LONGEVITY LEXICONS
THE PATHWAY TO LONGEVITY CAN BE MADE SMOOTH AND SEAMLESS
WHEN YOU APPLY THE PRINCIPLE OF ‘KISS’ (KEEP IT SIMPLE AND SWEET).
Your kitchen provides a plethora of mixed recipe formulations of longevity lexicons to vitality!
Adopting this method of self-care drastically reduces medication and visitation to doctors clinic!
Mandatory companionship black seed oil (bso):
Get B.S.O that is cold-compressed, containing a minimum of 2.5% thymoquinone, to become your lifetime companion! Ancient cultures identified bso with many healing properties for all diseases except death! Take one teaspoon sublingually first thing in the morning, and that's it. You may mix it with pure honey to suit your taste.
Cft for neuropathy cure
Cayenne pepper foot powerhouse therapy over neuropathy and more! Soak castor oil on a paper or cloth pad to spray cayenne pepper on to be covered with foil and then covered with sox overnight, does the job! Repeat until tingling stops.
(warm bso) for immunity
Mixing warm black seed oil and castor oil to naturally boost immunity internally and externally, to alleviate pain and arthritis ailments permanently! The same goes for the correct mixed proportion of bso and oregano oil!
(bye) swallow
This appeals to all races, but more to people of African descent. Simply blend beetroot mesh x 4 tbsp with yam/cassava powder x 2 tbsp with eggplant powder x 2 tbsp into a pot under low heat to stir into a delicious and healthy swallow!
(boss) swallow-support
Simply blend broccoli x 1 stub with okro x 10 fingers, with string beans x 1 cup, with spinach x 2 cups to create a ‘powerful sugar-crusher daily consumption’. This can be complemented with stew/sauce or traditional soup!